The basic idea behind Emotional Freedom Technique or EFT is this;
All emotional distrubances are caused
by an imbalance in the energy.
Stated in a better manner;
The cause of all emotional disturbances 
is an imbalance in the energy field.
That may seem simplistic but if you are willing 
to give the Emotional Freedom Technique or EFT
a try you will at the least be surprised at how well it works.
Ask yourself this, how many people do you know that have a fear or a phobia? 
For that matter do you yourself the person reading this have any 
fears or phobias?
How about those of you out there reading this that may be contending with
general anxiety or panic attacks? Does that sound like anyone you know?
And let's have alook at depression, stress or trauma,
how many people in your day to day life do you know or sense
have such a situation?
I have personally witnessed Emotional Freedom Technique or 
EFT eliminate these while barely breaking a sweat. 
Let me further state that Emotional Freedom Technique
or EFT has been used to also assist
the following;
Women that have under gone rape and assault.
All kinds of people that have the memory of abuse
and related memories. 
Everyday people that are just plain anxious
have also benefited form EFT.
Not so good childhood memories are another situation 
wherein EFT has been helpful as well.
I gotta say this, I don't know why my heart is so drawn
to the soldiers of the Vietnam Era but, I have seen 
EFT do wonders for them as well.
PSTD or post traumatic stress disorder is 
what many of them and alot of veterans have and
EFT has been a great help!
I do not really feel that anyone that has been 
through a war experience wants to carry that around 
but, again EFT has been rather helpful!
Frankly I think it is about time for the
veterans of any conflict to have a tool to 
help them past those memories.
Please understand me, I am not knocking 
psychology, psychiatry or therapy and counseling. 
For the record there are some very fine practitioners out there.
It's just that with all these methods out there, 
Emotional Freedom Technique or EFT
seems to be moving folks through their paces rather quickly.
Let's talk about some of the phobias you hear about all the time;
fear of flying, (rather relevant these days...) fear of water,
fear of snakes, fear of dogs, fear of heights, fear of crowds
and lets not forget fear of public speaking.
These are many of the the types of concerns that 
Emotional Freedom Technique or EFT
addresses rather routinely.
I would have to qualify 
Emotional Freedom Technique or EFT
as pretty painless, holistic, healing
and a great tool for personal growth.  I would also have to say that EFT
is natural and tends to cause one to gain ground in the 
spiritual arena as well.
Now how about sports performance? Can EFT help there? Yes it can!
Do you think that EFT might handle matters like relationships or 
self esteem. Bet it can.
One other strange area to think about,
I have heard of EFT helping with dyslexcia of all things!
(I hope I spelled that correctly...)
Can you imagine yourself or a loved in mere minutes
overcoming such an obstacle?
Additionally, I have also see EFT help with pain relief!
I have viewed many seesions wherein the person in question 
could not for example lift thier arm past a certain height
or sit in a chair for too long without discomfort.
Once again EFT seems to have handled it!
Now understand nothing works on everything but,
the motto of EFT seems to be;
Try it on anything!
The worst that can happen is nothing,
the best that can happen is relief for you or a loved one!
So, if you have any anxiety or an emotion or emotions
that are troubling you, please visit www.h-e-a-l.com.
But, don't just take my word for it,
go ahead give me a call, I'd be glad to help!
Scot  Albert   
Emotional Freedom Technique or 
EFT Practitioner